our instructors

francis de asis

Yoga, Pilates Reformer & Meditation

Hailing from West Texas by way of New Jersey, Francis has had quite the eclectic journey to his wellness career. Interested in the sciences, after high school, Francis attended Pepperdine University and obtained a B.A. in Chemistry with a Biochemistry Emphasis. Afterwards, in conjunction with wanting to connect with his Filipino roots, he then attended Fatima University College of Medicine in Manila, Philippines and attained his MD.

After returning to the US and spending time pursuing medicine in Chicago,IL, Francis eventually found his quality of life had dropped and chose to pursue a more fulfilling life, not entirely sure where that decision would bring him. 

Eventually he found his way into a yoga studio and immediately felt a sense of release and exhilaration that he had been searching for. After beginning his yoga journey with Bikram yoga, Francis eventually ventured out and practiced in numerous styles of yoga. Francis eventually received his certification in Ashtanga Vinyasa yoga, but wasn’t satisfied with just one aspect of yoga, and further went to study Yin Yoga, Trauma Recovery Yoga, Restorative Yoga, and Rocket Yoga to name a few styles. Encouraged by his new venture into the health and wellness field, Francis has been explored other pathways of movement and has become certified in other modalities including but not limited to: Barre, Spin, Pilates, Aerobics, and Lagree Fitness. 

Because of his unique history, in Francis’ classes he chooses to push everyone to their limits while straddling the line of keeping the class accessible for all. Having known his own limitations (he was roughly 50 lbs heavier before finding yoga), he not only knows but understands some of the intimidation and anxiety that can come with group fitness, and is something he actively tries to negate, making a welcoming space for all. From boutique studios to conventions, or from universities to elementary schools, Francis has taught a wide array of students and is excited to bring his energy to The Stirling Club.